We moved!

We are now in Suite 104, right next door to our previous office space.

“There is nothing permanent except change.” Heraclitus

HEALING AS YOU FIND

YOUR TRUE NORTH

COMPASSIONATE, AUTHENTIC, AND SUPPORTIVE
THERAPY THAT MEETS YOU WHERE YOU ARE

Therapy Services

  • Individual Therapy

    Complex Trauma; Obsessive Compulsive Disorder-Exposure and Response Prevention (ERP); Life Transitions; Infertility, Perinatal, & Maternal Mental Health

  • Couples Therapy

    Premarital work; Prepare/Enrich; Infertility, Perinatal, & Maternal Mental Health

  • Family Therapy

    Adoption and Foster Care; High conflict families; Divorce and separation; Disruptive behavioral disorders in young children; Parent-Child Interaction Therapy (ages 2-7); Parent behavior management training; Supportive Parenting for Anxious Childhood Emotions (SPACE)

First Responder Services

  • Therapy

    Individual, Family, or Couples Therapy; Addressing first responder lifestyle and challenges; Complex Trauma

  • Responders First Wellness Program

    Annual Check-Ins; Therapy; Healthy Family & Couples Presentations; Peer Support Consultation; Critical Incident Support

Additional Services

  • Psychological Evaluation

    ADHD; FASD; Therapeutic Assessment; Differential Diagnosis; Pre-adoption Evaluations

  • Supervision

    MN Marriage & Family Therapy Board Approved Supervisor; MN Behavioral Health and Therapy Board Approved Supervisor; Individual supervision; Group supervision

  • Consultation

    Staff training regarding a number of mental health topics; Reflective Supervision & Consultation; Workplace-specific mental health training

“Loving ourselves through the process of owning our story is the bravest thing we will ever do.” -Brené Brown

Request an Appointment.

If you’re interested in working with one of our providers, click below to schedule your first appointment or call (763) 343-5846 to learn more.